About The Show

Taking inspiration from around the world, English TV chef Jamie Oliver produces delicious, nutritious, super-fast food that’s perfect for busy people.

Episodes

Episode 1

Chilli Con Carne Meatballs And Sticky Kicking Chicken

Jamie cooks chilli con carne meatballs, plus sticky kicking chicken, watermelon radish salad and crunchy noodles.

Episode 2

Fish Stew And Asian Beef

On the menu are flashy fish stew, saffron sauce and garlic bread. Plus, seared Asian beef, best noodle salad and ginger dressing.

Episode 3

Camembert Parcels And Golden Chicken

Jamie makes crispy Camembert parcels, autumn salad and cranberry dip, plus golden chicken with braised greens and potato gratin.

Episode 4

Beef Stroganoff And Moroccan Mussels

Jamie rustles up a beef stroganoff with rice, red onion and parsley pickle. Later, he makes Moroccan mussels with tapenade toasties and salad.

Episode 5

Fish Baps And Mushroom Farfalle

Jamie makes his best fish baps, mushy peas and tartare sauce. Later he cooks mushroom farfalle with blue cheese and a hazelnut and apple salad.

Episode 6

Lamb Lollipops And Prawn Linguini

Jamie cooks lamb lollipops, curry sauce and rice and peas. Plus, prawn linguini and Sicilian shaved fennel salad.

Episode 7

Chicken Dim Sum And Crab Briks

On the menu is chicken dim sum, coconut buns, cucumber pickle and hoi sin sauce. Plus, crackin' crab briks, couscous salad and salsa.

Episode 8

Crispy Duck And Chicken Cacciatore

Jamie shows how to cook crispy duck and hoi sin lettuce parcels. Plus, chicken cacciatore, spaghetti and smoky tomato sauce.

Episode 9

Moroccan Bream And British Burgers

This time Jamie rustles up Moroccan bream, couscous salad, pomegranate and harissa. Plus, British burgers, shred salad, pickles and things.

Episode 10

Jerk Pork And Poached Chicken

This time Jamie cooks jerk pork, grilled corn and crunchy tortilla salad. Plus, minestrone, poached chicken and salsa verde.

Episode 11

Swedish Meatballs And Pasta Pesto

Jamie cooks Swedish meatballs, celeriac and spinach rice. Plus, he makes delicious pesto pasta, garlic and rosemary chicken.

Episode 12

Green Tea Salmon And Modern Greek Salad

On the menu in this edition are green tea salmon, coconut rice and miso greens. Plus, modern Greek salad, spinach, chickpea and feta parcels.

Episode 13

Grilled Steak And Blackened Chicken

Jamie cooks tasty grilled steak, ratatouille and saffron rice. Plus, he makes blackened chicken, and San Fran quinoa salad.

Episode 14

Pork Steaks And Killer Kedgeree

Jamie rustles up pork steaks, Hungarian pepper sauce and rice. Plus, killer kedgeree, beans, greens and chilli yoghurt.

Episode 15

Rosemary Chicken And Happy Cow Burgers

On the menu are rosemary chicken, grilled polenta and porcini tomato sauce. Plus, happy cow burgers, old-school coleslaw and corn on the cob.

Episode 16

Sticky Squid Balls And Sausage Fusilli

Jamie cooks sticky squid balls, grilled prawns and noodle broth. Plus, he makes sausage fusilli and creamy garden salad.

Episode 17

Greek Chicken And Smoked Salmon

On the menu is smoked salmon, Yorkshire pudding, beets and asparagus. Plus, gorgeous Greek chicken, sweet pepper and pea couscous with tzatziki.

Episode 18

Sizzling Chops And Asparagus Lasagnetti

This time Jamie cooks glazed sizzling chops, sweet tomato and asparagus lasagnetti. Plus, mushroom soup, stilton, apple and walnut croutes.

Episode 19

Asian Tuna And Coconut Rice

Jamie rustles up seared Asian tuna, coconut rice and jiggy jiggy greens. Plus, ricotta fritters, fresh tomato sauce and courgette salad.

Episode 20

Falafel Wraps And Spiced Chicken Lentils

This time the meal is spiced chicken, bacon, asparagus and spinach lentils. Plus, falafel wraps filled with grilled veg and salsa.

Episode 21

Grilled Tuna And Thai Chicken

Jamie rustles up grilled tuna Niçoise salad. Plus, he makes a quick Thai chicken laksa and mildly-spiced noodle squash broth.

Episode 22

Lamb Tagine And Chicken Caesar Salad

Jamie makes a quick and easy lamb tagine, pan-fried aubergine and cumin crunch. Plus, crispy polenta chicken Caesar salad.

Episode 23

Fettuccine And Black Bean Beef Burgers

This time it's fettuccine, smoked trout, asparagus and peas. Plus, Jamie makes black bean beef burgers, noodles and pickle salad.

Episode 24

Pork Marsala And Thai Noodles

Jamie cooks tasty pork Marsala, porcini rice and spring greens. Plus, he makes Koh Samui salad, chilli tofu and Thai noodles.

Episode 25

Crispy Pork And Grilled Mushroom Sub

On the menu is crispy Parma pork, minted courgettes and brown rice. Plus, tasty grilled mushroom sub, smoky pancetta, melted cheese and pears.

Episode 26

Chicken Fajitas And King Prawns

Jamie cooks sizzling chicken fajitas, grilled peppers, salsa, rice and beans. Plus, prawn cocktail, king prawns and sundried pan bread.

Episode 27

Sizzling Beef Steak And Mighty Mackerel

On the menu is sizzling beef steak, hoi sin prawn and noodle bowls. And, mighty mackerel, and mixed tomato and quinoa salad.

Episode 28

Steak, Liver And Bacon And Mexican Tomato Soup

Jamie cooks steak, liver and bacon, bubble and squeak mash and red onion gravy. Plus, Mexican tomato soup and chilli nachos.

Episode 29

Glazed Pork Fillet And Tapas Bruschetta

Jamie makes glazed pork fillet, Cajun-style pepper rice and barbecue sauce. Plus, tapas bruschetta, and golden grilled sardines.

Episode 30

Lamb Kofte And Keralan Veggie Curry

On the menu this time is lamb kofte, pitta and Greek salad. Plus, Keralan veggie curry, poppadoms, rice and fresh mint yoghurt.

Episode 31

White Fish Tagine And Spicy Cajun Chicken

Jamie cooks white fish tagine, with carrot, mint and clementine salad. Plus, Spicy Cajun chicken, smashed sweet potato and corn salsa.

Episode 32

Beef Kofta Curry And Spring Frittata

Jamie cooks an easy beef kofta curry, fluffy rice, beans and peas. Plus, spring frittata, tomato toasts, watercress and pea salad.

Episode 33

Chorizo And Squid, And Simple Spaghetti

Jamie cooks chorizo and squid with Greek-style couscous salad. Plus, simple spaghetti, tomato, basil and creamy curd salad.

Episode 34

Lamb Meatballs And Chicken Salad

Jamie rustles up tasty lamb meatballs, chop salad and harissa yoghurt. Plus, an incredibly delicious and easy-to-make chicken salad.

Episode 35

Crab Bolognese And Mexican Blt

Jamie cooks a delicious crab Bolognese with crunchy fennel salad. Plus, a Mexican BLT with hot chillies, cool guacamole and salad.

Episode 36

Cajun Steak And Chicken Tikka

Jamie cooks Cajun steak, smoky baked beans and collard greens. Plus, a quick and easy chicken tikka, lentil, spinach and naan salad.

Episode 37

Noodle Broth And Veggie Chilli

On the menu this time is squid 'n' prawns spicy vegetable noodle broth. Plus, veggie chilli with crunchy tortilla and avocado salad.

Episode 38

Asian Fish And Ultimate Pork Tacos

Jamie shows how to make Asian fish, miso noodles and crunchy veg. Plus, the ultimate pork tacos, spicy black beans and avocado garden salad.

Episode 39

Sausage Gnocchi And Mexican Chicken

Jamie cooks an easy sausage gnocchi, warm kale and bean salad. Plus, a quick and simple Mexican chicken, wicked mole sauce with veg and rice.

Episode 40

Asian Sea Bass And Chorizo Carbonara

Jamie Oliver cooks Asian sea bass, sticky rice and dressed greens. Plus, chorizo carbonara and Catalan market salad.